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Updated: Jun 18, 2020

If you have not read post HAP!2 start there!

Joy is the feeling of great pleasure. It's what you feel during a perfect moment in time, such as a peaceful walk on the beach (or golf course!), a beautiful holiday celebration with family, seeing your child or a friend succeed.

What brings you JOY? Take a mindful moment to really think about it, write it down - and then look to have more JOY where and when you can.

Go to HAP!2.2


From The Positive Journal by Nancy Clark

Photo by Lizzz (me!) from "See the Love" - check out more Heart-Shape inspired photos on InstaGram

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