CORPORATE WELL-BEING CONSULTANT
I followed parallel careers in Hospitality Management and Health & Wellness.
Working for Marriott International for over 30 years I have experience working in Sales, Event Planning, Training and Technology. This includes virtual and in-person facilitation and presenting. I led a remote team and major projects from a home office, hotel room or satellite office space for 23 years through 2020.
As a Certified Personal Trainer and Health Coach for over 20 years I was naturally attracted to Marriott's Corporate Wellness program, Take Care, and became one of the original Wellness Champions. I also served in 2019-2020 as the TakeCare Executive Chair for a 300-person team which included efforts in Mindfulness, Nutrition, Exercise and Work/Life Integration.
Personally I overcame adolescent/teenage weight challenges and back surgery to maintain a fit and healthy mind and body.
With these experiences, I use my passion to share the insights I have gained and carefully craft realistic and relatable presentations.
My services include:
Facilitation of virtual sessions (30-60 minute session or 3-4 30min session series across a week or several weeks) including a variety of topics listed below (choose 2-3 topics per 30min)
Consultation to validate and/or improve existing wellness programs
Guidance to develop and implement a new wellness program
energize your life
Integrate or Separate
Food is Fuel
The Blue Zone
What Happy Is
The Sleep Cycles
The Art of Napping
30-60 Minute Presentation
Ranges $2,500 - $5,000
Provide consultation support for existing programs and implementation
$125 per hour
Lead team through the development of a new program and implementation plan
$200 per hour