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CHEF JEFF: great green smoothie

Updated: Jul 15, 2020

Chef Jeff, Liz’s Rockstar husband shares his recipe for the Great Green Smoothie!


What you need:


2 Cups "Milk" of your choice

2 Cups raw spinach

1 Banana

1/2 cup berries (Blue, rasp, black, straw - whatever you want - or combine!)

1/2 Tsp Matcha Tea

"Squeeze" of Agave Nectar

8 Ice Cubes

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