Farro is similar to rice, an ancient Mediterranean grain, nutty flavor, high in protein and fiber. A great substitute for traditional rice or pasta if your eating style includes these foods. 1-Hour, 1-Pot Recipe!
1/2 Large Onion finely chopped (sautéed with Olive Oil)
1 Cup Farro (Pre-soaked in large pot of room temperature water for 30 minutes)
3 Cups Finely Chopped Fresh Spinach
1 Cup Vegetable Broth
1 Cup Water
Feta Cheese (amount per your preference)
NOTE: At 2:45 sec you add Feta, not Farro! Just a slip in the wording by Chef Jeff.
Serve with Chef Jeff's Grilled Shrimp and Roasted Brussels Sprouts!