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FEB 2022 NewsletteR: The power of love for your health

The Power of Love

February is my favorite month of the year because it's dedicated to love and heart health. Essentially if you love and are loved, it's a triple-win, because you also get boosts of health benefits. There is no one definition for love. Love is vast but some feelings of love are: peace, comfort, safety, joy, pride, and connection. I wish these and much more for each of you. In this edition I have included three articles with ideas on how to

harness, nurture and grow your love.

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