The Power of Love
February is my favorite month of the year because it's dedicated to love and heart health. Essentially if you love and are loved, it's a triple-win, because you also get boosts of health benefits. There is no one definition for love. Love is vast but some feelings of love are: peace, comfort, safety, joy, pride, and connection. I wish these and much more for each of you. In this edition I have included three articles with ideas on how to
harness, nurture and grow your love.