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to eat is a treat



I had the honor of helping to edit a thoughtful, educational and entertaining rhyming book called "To Eat is a Treat" by Paula Groothuis, that guides us on eating to stay healthy and strong through the years!


Start early educating the kids in your family! The book covers the journey of food from soil to farm to store to table. Paula covers all the food groups, nutrition labels, gardening, cooking and shares ideas for making good and healthy decisions.


While the book is aimed at kids, sometimes getting back to the basics helps us all learn!


Click here to purchase the book now!

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