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CELEBRATE small successes

Updated: Sep 13, 2021

Your mindset and perspective is powerful. The key to success is realizing that our big goals aren’t going to happen overnight. We tend to focus on the end goals rather than on each small step it takes to get us there.

Here's an article with some great insights on the topic of celebrating small wins.

Highlights include:

  • Find what motivates you

  • Appreciate the journey

  • Create/Edit small habits (see Habit Loop article)

  • Track progress

  • Celebrate small successes with healthy rewards

  • Have self-compassion and flexibility

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