top of page
Search

COLOR YOUR MIND


The below recording is a combination lesson and meditation sit. It's less than 30 minutes and is a wonderful introduction to the meanings of the Seven Chakra and how they are connected to our body and mind. It is hosted by Jasleen, live from India.


Recent Posts

See All
Feb 2023 newsletter: slow it down

We are often in a perpetual "go-go-go" state. I know my mind is always "on" and I really love to move my body. Being still does not come...

 
 
 
BREATH TO SLOW DOWN YOUR MIND

How often do you lay down to go to sleep exhausted and think, I'll be out in a minute - to all of a sudden have a racing mind? (Me - all...

 
 
 

Comments

© 2023 

bottom of page