top of page
Search

Find Health thru Mindfulness

Updated: Mar 14, 2021

Here's my first Podcast and Interview on Health and Well-Being, in this case with a focus on Mindfulness with Heart Me by Jennifer Sena.


Find more of Jenn's podcasts here

13 views0 comments

Recent Posts

See All

How often do you lay down to go to sleep exhausted and think, I'll be out in a minute - to all of a sudden have a racing mind? (Me - all the time!). As you go through the day you are bombarded with

bottom of page