Often, we know what we should do, what we want to do and what we could do - but we don't.
Why?
It's easier to just keep going in the "same" direction and follow our same routines. Change is hard!
But change is possible. Think "I am possible", not it's impossible!
Stand up right now, go ahead, and say, "It's About Time I ... FILL IN THE BLANK"
What's one change you have been wanting to make and just have not put any time into it?
Here's a book that you may find helpful in finally making change in your life.
"How to Change" by Kate Milkman