Updated: Feb 10, 2021
Light, A Meditation by Liz Cohen
This 12-mimute meditation is called Light and was inspired and adapted from "The Hill We Climb" by Amanda Gorman. She ends her Inaugural Poem with "There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it."
Join me for this mindfulness session I called Light to relax and find inspiration, peace and strength.