top of page
liz@fghealthcoach.com

POWER OF 3: INTRO

3 is said to be a popular and powerful number. I exercise in sets of three and in counts of 3, 6 or 12. Also, if you turn 3 on its side - it's the top of a heart-shape! And exercising is good for your heart. Enjoy the Power of 3 exercise series and here's to your good health!


9 views0 comments

Recent Posts

See All

Comentarios


bottom of page