If you have not read post HAP!2 start there!
Amusement can be thought of as those delightful surprises that make you laugh - those unexpected moments that interrupt your focus and crack you up. Within a moment, it can shatter your boredom and change your perspective.
Where do you find amusement? Is it on YouTube? A classic comedy sitcom? Maybe your spouse, kids or parent?! Think about where you find laughter and write about it in your notepad/journal. And next time you need to be uplifted - make it your go to!
Enjoy this joke from my 90-year mom #MrsCTellsJokes (You can see other jokes on FaceBook or YouTube).
Go to HAP!:2.8
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From The Positive Journal by Nancy Clark